MyoBeat app for iPhone and iPad

MyoBeat is based on SOMATICS- the relationship between body and mind.

MyoBeat Somatic training is about educating you on how emotional wounds damage your body, and how to heal and get stronger!

Use your BODY to help your MIND mange stress, heal emotional wounds, and process deeply-rooted trauma. Get rid of mental blocks and empower yourself naturally.
Great for replacing damaging cycles, such as addictions and eating disorders, with healthy self-respect and mind-body harmony.

There is even an Advanced Training plan to optimize performance for high-achievers with physically and mentally demanding lifestyles. Advanced program is called Hardcore Wholistic Athletics and is perfect for athletes, musicians, dancers, military, first responders, and law enforcement ti build elite physical fitness, mental focus, and discipline.

MyoBeat somatic empowerment training exists because BEAUTY & STRENGTH is an action, a feeling, and a state of mind, not a superficial image. Take actions that reflect who you want to be. MyoBeat will have you radiate confidence and power from every cell in your body!

MyoBeat uses MUSIC and MOVEMENT as the bridge between the physical & mental worlds.
Build a healthy relationship with your body and emotions, but in a way that feels EXCITING and EMPOWERING!

Coach Lilia is the AUTHORITY on how to use the POWER of mind-body connection to overcome emotional wounds, trauma, body image struggles, and addictive cycles while making accomplishments in your career and loving your body. She is a trauma-informed somatic practitioner, athlete, coach, musician, entrepreneur.... and the mother of the MyoBeat app!

Coach Lilias methods draw from many disciplines, including functional movement, physical acting, vocal training, and moving to music. You dont need to be skilled at any of these to begin with, just open-minded about new activities that will help you process emotion through physical activity.

Ultimate goal: Use your BODY to build the MENTALITY you desire. Make friends with all parts of your mind. Love your body and meet the most authentic version of you!

MyoBeat mind-body training has many functions:

Mental health: A compliment to traditional therapy; reduce or eliminate medications
Fitness & sports: Optimize performance through mind-body connection
Performing arts: Emotional expression, creativity, and body awareness
Self-care & emotional release for high-achievers

As an ambitious hard worker, your intense drive can suck you into high stress situations and even damaging cycles like eating disorders, addiction, depression, or intense burnout.

Lilia & her Myobeat app will show you the GOLD on the other side of struggle!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of MyoBeat is free of charge. Should you use MyoBeat app to access in-app content, we offer one of the following options:

Free plan(s) - available to subscribe free of charge.

Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

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